Book Review: How to Stay Fit

Title: How to Stay Fit – A Fitness at Home Guide: Effective Strategies to Exercise, Eat Healthy & Lose Weight Author: Jesse K. David and Antony Jegadish Link:     Summary A “Fitness At Home” guide to stay fit and live healthy – No gym? No weights? No machines? No problem!!! The purpose ofContinue reading “Book Review: How to Stay Fit”